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Hypnobirthing - antenatal classes - Pregnancy Movement
in Hertfordshire & North London
Feel calm, strong, and confident about your Birth
Intentional preparation for your PREGNANCY, BIRTH and BEYOND.
Midwife-led hypnobirthing, body balancing and birth preparation to help you feel in control, reduce fear, and prepare your body and mind for a smoother, more positive birth.
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Are you ready to feel differently about your birth?
Turn fear into calm, gain practical knowledge to feel prepared and in control, to learn to trust your body and the incredible things it is capable of. Because birth isn't just something that happens to you...preparing well can make all the difference!
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A new way to prepare for birth...
At Balancing Birth, we do things differently.
This isn't your standard antenatal class, it's a holistic mind and body approach that will have you feeling...
Relaxed and emotionally prepared - through hypnobirthing
Balanced, aligned , and strong in your body - for greater comfort and ease in pregnancy, birth & parenting.
Informed and knowledgeable, so you can work with your body, not against it.
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Because when your body is balanced and your mind is calm…
birth can feel more instinctive, more manageable, and often easier.
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Calm & Confident Birth Courses
Feel calm, informed and in control, however you choose to birth your baby.
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Support your changing body, ease aches & pains, optimise baby's position
& pelvic space ready for birth. Weekly group class, or 1:1 programme.
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Practical tools and techniques to prepare with your partner, so you can be
the ultimate birth team!
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Ease into Labour​
Acupressure & aromatherapy massage, body balancing and emotional support to help encourage labour
at the end of pregnancy, or before an induction.
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Gentle, nurturing guidance, & practical support as you transition into parenthood.
Moxibustion, Body balancing & hypnosis to help flip your breech baby.
​Power Hour
One hour. Fully focused on you, and your birth. Whether you want clarity on an
aspect of your care, or professional guidance with a difficult decision.
Based in Hertfordshire and North London, as well as online (hypnobirthing).
Ways I can support you
hi there! i'm Bron
It's great to have you here!
I'm​ a midwife dedicated to helping women feel more in control of their birth experience, and feel the powerful transformation that birth should be.
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I created Balancing Birth to offer a different kind of preparation - one that supports both your body and your mind. I’ll guide you with practical tools, gentle movement, and expert knowledge so you can feel calm, confident, and ready for birth.
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What clients have to say...
"Thank you so much for all you have done to look after us through this pregnancy and beyond.
I really appreciate your warm, caring and respectful approach, which made me feel comfortable to ask anything and voice my opinions. I will be forever grateful for your care."
- Payal
How Hypnobirthing can transform your birth
Whether you're looking at ways to cope more easily in early labour, to have a more comfortable birth by discovering alternatives to medical pain relief, or if you will be having a birth with interventions, a home birth or anything in-between, and you want to learn tools to help you make informed decisions and feel in control, then this is the course for you!
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You will get a full antenatal course to prepare you for what to expect from birth, but also receive all the benefits of hypnobirthing too! It is so much more than a traditional antenatal course.
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Hypnobirthing is a great way to prepare as a team with your birth partner. With you birth coming away with a great toolkit of practical and evidence-based strategies to help you have a calm and easier birth.
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We offer courses to suit everyone's needs, including our Calm Casarean course.
How Body Balancing can give you a more comfortable pregnancy and an easier birth!
Your body is designed to give birth, but you can significantly stack the odds in your favour for your birth to go smoothly, by training specifically for birth.
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The pelvis gets a lot of attention when it comes to birth, but the reality is our whole body impacts birth. Posture, body alignment and daily movement patterns affect comfort in pregnancy, baby's position, and the ease with which baby can navigate their way through your pelvis.
The great news is that there is a lot you can do to impact your body balance for birth. Adding intentional, targeted movement and exercise to your pregnancy routine will really stack to the odds in your favour for the birth you want.
Balancing Birth offers different services that make use of body balancing, also known as birth biomechanics, to help you bring more ease to your pregnancy and birth
